Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy takes place anywhere between 2 days to directly before a training session or competitors. This therapy promotes the muscle mass and prepares the body to endure physical exertion.It raises flexibility and decreases the stress hormones in the body such as adrenaline. This e

Pre-Event Vs Post-Event Massage Therapy PerksA pre-event massage occurs anywhere in between two days to straight before a training session or competitors. This therapy promotes the muscle mass and prepares the body to withstand physical exertion.It enhances flexibility and lowers the tension hormonal agents in the body such as adrenaline. This allo